Posted in Health
Ann Medina

The Five Healthiest Types of Rice

Rice has been used for as long as humans can remember, they have offered numerous benefits and health advantages. However, it seems that they have been under attack in the recent decades. When you have more than 40,000 varieties of rice, it can be really hard to determine the right kind of rice.

Most of you might be in a fix as finding the best and the healthiest type of rice can be a daunting task. However, you don’t have to worry, we did come up with the healthiest types of rice on the market. Besides offering numerous nutritional benefits, the rice is really easy to cook especially if you have the best rice cooker, I found this great rice cooker.

The Best Rice Types on the Market

Brown Rice: Basmati and Jasmine are the two famous varieties of brown rice. Besides having a great aroma, these rice are rich with nutrients such as magnesium, bone-building phosphorus, and vitamin B. Also, one cooked cup of brown rice contains 5 grams of fiber, this can really help you quell the hunger pangs.

Wild Rice: They are native to North America, and are basically a seed of an aquatic grass. They are called rice because they look like rice and they grow like rice. Wild Rice is rich with numerous nutrients including vitamins B, magnesium, zinc, phosphorus and cancer protective folate.

Sprouted Rice: If you are looking for a variety of rice that is easy to cook, yet it offers all the benefits of other rice types. Sprouted Rice is your best shot. During the sprouting process, the outer shell of the rice is softened, thus making it easier to digest and cook.

Wehani Rice: The russet colored rice is a perfect way to make your day. They smell like buttery popcorn and taste like the brown basmati rice. Add them to your dieting plan, and they can help boost your energy level.

Black Rice: it comes with a sweet-nutty taste and fine texture. According to recent researches, black rice contains a surfeit of anthocyanins. The antioxidant that is used for repairing damaged cells.…

Posted in Health
Ann Medina

The Best Healthy Relationship Advice for Men

Relationships can be complicated. There is no hard and fast rule to making it work. No matter how much you love your partner, it’s easy to get things wrong. You are two different people after all. Here are a few things you can do to make it easier.

  • Respect her boundaries: Like you, your girlfriend or wife is also an individual with her aims, ambitions, likings and disliking. You may not like all aspects of each other’s life, but respecting each other’s boundaries is the key.
  • Learn and respect your differences: Remember to allow yourself to have a separate life from your significant other. Going into fun brunches or weekend dinner is fun, but if you’d rather play squash for an hour than shopping for gourmet cheese, go ahead and let her know. likewise, let her choose to have time away from you when she needs doing things she is interested in. in the long run, you’ll both be happier for it.
  • Don’t take the relationship for granted: Men often forget to give their lady as much attention as they used to before she said yes. Surprise her with small gifts, romantic dates or long drives. Don’t forget to ask her what she likes in the bedroom. To spice things up, find out the advantages of using a penis stretcher. Every small gesture improves your relationship and keeps her from feeling unappreciated and resentful.
  • Don’t offer solutions: Often when women are speaking about a bad day, or problems in her life, men tend to offer advices and fixes to their problems. Realize that as grown women, she can certainly fix her own problems. Refrain from offering solutions unless she is explicitly asking for it. Just hold her and listen.
Posted in Health
Ann Medina

How do I use Salvia Divinorum for medicinal purposes?

Salvia Divinorum originates from the sage family. Consuming Salvia can induce powerful hallucinations, which has been the primary use of this plant since centuries. The Mazatec Indians used it for spiritual and medicinal purposes.

The effects of this drug has similarities with another well-known hallucinogenic drug, LSD, when chewed, inhaled or placed under tongue. But that is not all Salvia is known for. Renounced for reducing conditions like headache, diarrhea, bloating and painkiller that was doled out to patients on their deathbed to ease suffering, Salvia has many uses.

The most positive quality of this drug is that it is fast acting. Also, the occurrences of side effects or addiction are low. The popularity of the drug is immense in adolescents for recreational use. It’s easy to obtain too! Though it is recommended to use this drug under the guidance of experts as it may harm you. There has been some reports of overdose and individuals were hospitalized. Since then, there is also a campaign to bann this for general public.

You can find it in most smoke shops in the USA, and on the internet. And it’s all legal in most US states (except Louisiana, Missouri, Tennessee, Delaware etc.). Salvia Divinorum come in the form of incense and cigarettes.

So if you are thinking which salvia Divinorum strain is best, worry no more! Most of the stores store only two strains of Salvia Divinorum: Blosser Palatable and Hofmann & Wasson. So if you are thinking which salvia Divinorum strain is best, worry no more!. Now the Blosser does have a bitter taste which the Hofmann & Wasson does not. But it also has a more potent concentration of Salvinorin A, which gets destroyed by the stomach acid and releases the chemicals into bloodstream that causes hallucination.